Doctor-developed natural wellness that works with your body's intelligence.

Feeling Wildly Well is Easier Than You Think– And Far More Empowering

You're tired of treatments that manage symptoms instead of supporting what your body already knows how to do.

You want to feel at home in your own skin—waking up with steady energy, breathing through stress with calm, and trusting that your body has everything it needs to thrive when given the right support.

Yeah, I was too.

Black and white photo of a smiling woman with long blonde hair, standing in front of a pine tree. Dr. Amy

I’m Dr. Amy, founder of courami

A physician, athlete, and a lifelong seeker of true wellness.

My journey began with a deep love for movement and a curiosity about the body's incredible ability to heal. But over time, I realized that conventional medicine often misses the mark—it treats symptoms but rarely gets to the root. As someone who values vitality, freedom, and connection, I knew there had to be a better way.

I work with health-conscious people who are ready to embrace what actually works—science-backed breathwork, clean body care that honors your skin's natural processes, and phototherapy tools that support your body's innate healing.

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A person standing on a rocky outcrop with green hills and layered mountains in the background during sunset or sunrise.

Here's why my clients trust me:

  • Board-certified anesthesiologist with 25+ years of experience

  • Trained directly with Patrick McKeown in the Buteyko Method

  • Certified HeartMath instructor

  • Lululemon Sweat Collective Ambassador

  • Currently helping people discover that wellness doesn't have to be complicated

how i can support you

Natural Body Care

Breathwork

Lifewave

Two women and a dog sitting on grass near the beach, with people swimming and walking by the ocean in the background, in bright sunlight.

After decades as an anesthesiologist, watching patient after patient struggle with treatments that never addressed the foundation, this question wouldn't leave me alone: “Why are we treating symptoms instead of supporting what the body already knows how to do?"

You know the feeling—when you're doing everything "right" for your health but something still feels off. When the solutions you find manage symptoms but never quite get to the root. When your body feels like it's working against you instead of with you.

That's exactly where my patients were. And honestly, where I was too.

So I went searching for what actually works. Not what's convenient, but what honors how your body is designed to heal, perform, and thrive.

What I discovered changed everything: real wellness isn't complicated—it's about remembering.

Remembering how to breathe in a way that supports your nervous system. Choosing products that work with your body's natural processes. Using tools that enhance rather than override your body’s innate intelligence.

Courami was born from that search, experience, and frustration—a place where clinical wisdom meets what your body already knows. Every product, every technique, every tool I offer has been tested not just in research, but in real life. Mine, my patients', and now thousands of people who've discovered that feeling "wildly well" doesn't have to be complicated.

It just has to be real.

A woman with dark hair tied in a ponytail wearing a light blue hoodie, running, outdoors among trees.

PERSONALLY SPEAKING...

  • I created my own deodorant because I got tired of choosing between products that worked and ones that were actually safe.

  • Movement is my medicine. You'll find me on mountain trails, in hot yoga, or chasing waves.

  • My greatest joy is being present with my two amazing teenagers.

  • I believe nature is the ultimate healer and your body already knows what to do.

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Ready to feel wildly well in your own skin?

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Transform your breathing with science-backed methods, and transform your life.

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